Blog

Do You Get Stuck in Drama Triangles?

Victim – “Poor me.” Victims often feel victimized, trapped, helpless and hopeless. They tend to blame persecutors or may want rescuers to...

Independent or Emotionally Unavailable. What Is The Difference?

Emotionally unavailable people want to remain needless and wantless. It's uncomfortable and scary asking for help, so why not do...

Do You Choose Emotionally Unavailable Partners?

Do you ever wonder why you spent so much time on someone that didn't feel the same way about you? Later you found them to be emotionally...

Consistency in a Relationship: What It Means and Why It's Important

Consistent behavior is a critical component of every successful long-term relationship. Consistency means maintaining a regular and...

3 Ways to Recover from Low Self-Esteem

Building your self-esteem from a low position starts by deciding to value yourself and believing that you are no less valuable than...

You Are As Sick As Your Secrets

If you have any shame about anything that happened to you in your past, like you were hurt, betrayed, bullied, raped, or abused, it's...

What if Happily-Ever-After Doesn't Exist?

Are you struggling with finding love or with keeping your love going? Are you waiting for your happily-ever-after moment, and it isn't...

The Danger of Comparing Yourself to Others

Comparing yourself to others is a recipe for unhappiness. Compare leads to despair, and it's easy to do when looking at Instagram,...

Indecisiveness Sabotages Relationships

Do you struggle with trusting yourself to make the right decision? Are you afraid to make the wrong decision, so you take forever to make...

Stop Fighting the Current

Stop fighting the feelings. Just like if you fight a current, it will kill you. If you let your emotions take you where you are supposed...

Why Should Mistakes be Celebrated

We are taught at work and in society to celebrate our successes. We get promotions, recognition, and rewards for doing great work. What...